To be healthy, the first and most important steps are to accept that you need to make changes to your present lifestyle and eating habits. Once you understand that, the next step is to come out with an action plan to follow. This action plan should be based upon your personal fitness goals. Implementing this plan is an important step in your journey towards fitness and health. By making your goals concrete will help you to be more motivated and sticking to your plan. Create your personal healthy eating plan by following the 4 tips given below; 1. Be realistic […]

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Housekeeping

Housekeeping refers to the management of duties and chores involved in the running of a household, such as cleaning, cooking, home maintenance, shopping, laundry and bill pay. These tasks may be performed by any of the household members, or by other persons hired to perform these tasks. The term is also used to refer to the money allocated for such use. By extension, an office or organization, as well as the maintenance of computer storage systems