Exercise is extremely important for people belonging to any age group. There are several benefits that one can derive from exercise. Doctors have always opined that exercise is the best alternative to medicines. Making exercises a part of your daily routine will help you to remain healthy. Once you start doing it, you will realize the benefits and thank yourself to have initiated it. In the present times, we lead a life punctuated with competition and stress. Physical activity helps you to deal with these and remain fit. Exercise can fight off chronic diseases, help you to sleep better, helps […]

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Housekeeping

Housekeeping refers to the management of duties and chores involved in the running of a household, such as cleaning, cooking, home maintenance, shopping, laundry and bill pay. These tasks may be performed by any of the household members, or by other persons hired to perform these tasks. The term is also used to refer to the money allocated for such use. By extension, an office or organization, as well as the maintenance of computer storage systems