So, we all know that eating healthily is good for us. We hear it enough times. It’s something we ‘should’ do. But I want to give you a personal take; make it real to you. I want you to know how much of a difference eating healthily has made to me as a Hypermobility Syndrome (HMS) sufferer and I want to give you some tips on how you can start to feel this health and vitality in your own life. Let’s look at the facts first: Why eating healthily is particularly good for HMS sufferers: • When our body is […]

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Housekeeping

Housekeeping refers to the management of duties and chores involved in the running of a household, such as cleaning, cooking, home maintenance, shopping, laundry and bill pay. These tasks may be performed by any of the household members, or by other persons hired to perform these tasks. The term is also used to refer to the money allocated for such use. By extension, an office or organization, as well as the maintenance of computer storage systems